COACHING
our training system
Whether it's in person or online, our training system has been fine-tuned over many years of research and practical experience and the beauty of it is it's simplicity.
We have eliminated inefficient exercises and focus instead on exercises that have more "bang for your buck." This approach allows us to use exercises that are extremely effective at building stronger, fitter, healthier bodies.
ONE TO ONE (DUBAI)
The Functional Warrior Workouts training system has been fined-tuned over years of experimentation and study. Our system takes into account your goals and abilities and works them into our results based training routines.
At the FWW we don’t blast our clients with senseless workouts pulled from the pages of muscle and fitness. Workouts that are more about giving you the illusion of fitness rather than the moving you intelligently towards the healthy, fit and strong body you deserve.
While our approach might be a little different to some other training methods we guarantee this. You will be fitter, stronger, look the best you have ever looked and understand why through our excellent coaching and results based training.
We also offer group and semi-private small group sessions. Please inquire for more details.
online (video calling)
Online coaching is becoming more and more popular. We now have the technology to deliver great personal training sessions anywhere, anytime. That could be in the comfort of your own home or in a busy gym. All you need is a phone and basic gym kit.
program design
If you are unable to commit to personal training sessions we also provide a remote coaching service delivered through an interactive app. We design your workou and we keep checking in with you to monitor your progress.