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Matt - Functional Warrior Workouts
Feb 12, 20240 min read
Matt - Functional Warrior Workouts
Sep 28, 20230 min read
CHALLENGE - ARE YOU ARE FIT AS A WW2 U.S. G.I?
"Tests motivate the men to improve their physical condition. Frequently men do not realize what poor condition they are in. When the...
Matt - Functional Warrior Workouts
Dec 18, 20211 min read
ARE BODYBUILDERS POSITIVE ROLE MODELS?
Today, gyms and lifting culture is strongly influenced by bodybuilding. While there are things to admire amount the dedication required...
Matt - Functional Warrior Workouts
Nov 10, 20213 min read
ARE YOU STRONG ENOUGH?
How strong is strong enough? The ability to lift objects has always been a fascination for humans. Contests of strength have been a rite...
Matt - Functional Warrior Workouts
Oct 7, 20216 min read
5 MINUTE MOBILITY 6
Follow along.
Matt - Functional Warrior Workouts
Sep 25, 20211 min read
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