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SAVING SOMEONE/THING FROM CHOKING
Recommendations for the treatment of choking victims has changed over the years. The Red Cross used to advise back blows, a medium blow...
Matt - Functional Warrior Workouts
Sep 12, 20212 min read


SURVIVING A RIP-CURRENT
The dreaded rip current or riptide is a current that flows against the regular tide. Instead of gently depositing floating swimmers back...
Matt - Functional Warrior Workouts
Mar 8, 20211 min read
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